Fall Senior-Master Dryland Training - 2 day
Matt Johnson, matthewperryjohnson [at] gmail [dot] com or 802-377-0616
Matt Johnson will lead this program on Tuesday and Thursday evenings from 6:00pm-8:00pm. The program is designed to be a flexible training program for anyone from college skiers, to post-college recreational racers, to Masters of any age who want to improve their ski technique and fitness for the coming season. We will meet Tuesdays and Thursdays at Sugarhouse Park for running, rollerskiing, and strength workouts and possibly Fridays depending on interest. Even if you can only make it once a week this will still be a highly beneficial program for you. Whether you want to win your age group at the Citizen's Series this year or you're just trying to keep up with your kid on the trails, this program will help you achieve your goals by designing a training plan that is right for you! We believe skiing should be an enjoyable lifelong sport, so sign up today to join a fun group of like-minded individuals who love to ski!
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