2011 TUNA Salt Lake Nordic Ski Team Dryland Training - 2 day

The TUNA Salt Lake Nordic Ski Team offers dryland and on-snow training opportunities for 14-19 year old competitive skiers interested in a part-time ~2 days per week training schedule. Training activities will be carried out with the TUNA OJ/J1/J2 Comp Team.

Summer dryland training for Comp Team junior Nordic skiers age 14-19 will begin on Monday, June 13th at Sugarhouse Park. Meet on the grass strip along the north side of the pond. Dryland training will continue at various local sites 2 afternoons per week and possible a weekend excursion or two. The training schedule can be tailored to fit each participant's needs. The program may include, among other activities, roller skiing, hill bounding, games, and cross training. The program is designed to develop aerobic fitness, ski technique, and prepare skiers for the upcoming local race season.

Junior skiers interested in joining the TUNA Salt Lake Nordic Ski Team should contact Jesse Stewart, jesse_stewart [at] comcast [dot] net for additional information on TUNA junior race teams. Current TUNA membership is required (http://www.utahnordic.com/membership).

You can renew your membership and pay for this training program using the TUNA Online Store. The store accepts credit cards and personal checks.